Gavin Long
Personal Bests: 5k 0:18:31 5m 0:32:06 10k 0:39:30 10m 1:07:21 Half marathon 1:30:31 Marathon 3:27:25
| 2009 EVENT RECORD | ||||
| No. | EVENT | DATE | TIME | PLACE/COMPS. |
| 01 | The Hebden 2009 | 04 Jan | 5:00:00 | 70/125 |
| 02 | 2008/9 Cross Country League - Newport | 11 Jan | * | 10/* |
| 03 | Punchbowl Marathon | 08 Feb | 6:01:00 | 28/147 |
| 04 | Meon Valley Plod 20m | 01 Mar | 3:21:40 | 155/364 |
| 05 | Edale Skyline 21m 4500ft ascent | 29 Mar | 3:56:42 | 116/264 |
| 06 | Kinder Downfall Fell Race 10m 1971ft ascent | 26 Apr | 1:32:44 | 115/279 |
| 07 | Newmarket Heath 6k | 07 May | 0:21:25 | 15/125 |
| 08 | White Peak Marathon | 16 May | 3:53:14 | 83/191 |
| 09 | Windermere Marathon | 07 May | 4:43:02 | 681/847 |
| 10 | Thaxted Trail Race "Saints and Sinners" 5.6m | 03 Jun | 1:02:22 | 73/88 |
| 11 | Saffron Walden 5k | 04 Jun | 0:19:26 | 20/79 |
| 12 | Saunders Lakeland Mountain Marathon | 05 Jul | 8:18:04 | 13/118 |
| 13 | Wandlebury 5m | 09 Aug | 0:31:02 | 8/130 |
| 14 | Windmill Trail Race 5m | 27 Aug | 0:34:46 | 4/70 |
| 15 | Great North Run | 20 Sep | 1:45:17 | 3843/54000+ |
| 16 | Cambridge 5k | 03 Sep | * | 27/77 |