| 2009 EVENT RECORD |
| No. | EVENT | DATE | TIME | PLACE/COMPS. |
| 01 | 2008/9 Cross Country League - Harlow | 04 Jan | 0:43:13 | 28/* |
| 02 | 2008/9 Cross Country League - Newport | 11 Jan | * | 22/* |
| 03 | Cambridge Boundary Run 13.1m PB | 01 Mar | 1:52:08 | 157/316 |
| 04 | Wymondham 20m | 08 Mar | 3:06:35 | 188/263 |
| 05 | Linton 10.68k | 29 Mar | 0:57:08 | 46/76 |
| 06 | London Marathon | 26 Apr | 4:24:39 | 3527/10875F |
| 07 | Newmarket Heath 6k | 07 May | 0:27:25 | 86/125 |
| 08 | Hatfield Broad Oak 10k PB | 25 May | 0:49:49 | 512/1120 |
| 09 | Saffron Walden 5k | 04 Jun | * | 29/55 |
| 10 | Henham 10k | 21 Jun | 0:54:23 | 137/306 |
| 11 | Haverhill 5k | 02 Jul | * | 41/46 |
| 12 | Great Eastern Run | 11 Oct | 1:53:34 | 1230/2780 |
| 13 | Cambridge 5k | 03 Sep | * | 36/40 |
| 14 | Stebbing Remembrance Day 10m | 08 Nov | 1:26:33 | 300/447 |
| 15 | 2009/10 Cross Country League - Harlow | 29 Nov | * | 35/* |
| 16 | Ely New Year's Eve 10k | 31 Dec | 0:49:57 | 245/500 |
